A Kurdish Activist Husein Kavousifar executed by Islamic Rep in Iran. Before his execution, he saw his daughter
watching him and gave her a smile to bid her farewell. What a painful way to die. See more photos after the cut....
World and Local News, Insights, Leisure, Trends, Healthstyle and All You Need To Keep Going… Yeah!
Tuesday, 11 November 2014
Thursday, 30 October 2014
9 Best Deodorants and Antiperspirants -- and the 4 Worst
We
all have been there for once: May be you're giving a presentation or on a first
date or at a wedding and instead of focusing on the moment, all you can think
is, "Do I have sweat stains? Is this deodorant I’m wearing going to last?
Am I getting white stuff on my dress? Is my dry cleaner going to think I'm
stalking him?" In order to find the right deodorant, you've to go through
a lot of bad ones. Luckily, see how opinion poll conducted by TotalBeauty.com among their readers places
these deodorants and antiperspirants. Read on to see the 13 best and worst deodorants and antiperspirants. Continue to see how they are rated after the cut.....
Wednesday, 28 May 2014
10 Foods to Eat to Burn More Calories
1. Grapefruit
Grapefruits
speed up your metabolism and help burn a lot of calories. This fruit will help
you feel full faster and longer with fewer calories. Moreover, grapefruit is
rich in fiber that may help stabilize your blood glucose levels. You can add
grapefruit to your fruit salad, smoothies or drink a grapefruit juice.
2. Celery
The secret of celery is very simple: it
contains less calories and helps burn more than you eat. Celery mostly consists
of water that’s why it is good as a part of a balanced diet. However, this food
is not suitable for celery diet only as your body won’t get the necessary
minerals and nutrients. So the best decision will be to combine it with some
other foods.
3. Whole grains
Studies
show that whole grains are healthier than
refined grains, it lowers the risk of getting a chronic disease. This type of
grains is also a good part of a diet as it takes more time to digest and you
won’t get hungry for a longer period of time. Whole grains are rich in various
vitamins, minerals and carbohydrates but low in fat.
4. Green tea
If you haven’t discovered green tea as a good metabolism booster than it is high time to do it! This exotic Asian hot drink has become something ordinary in our life but we can’t forget about its healthy properties. Rich in antioxidants, green tea boosts your metabolism and helps lose weight, which is just fantastic, ladies, isn’t it? Simply enjoy a cup of hot fragrant green tea and do a great favor to your body.
5. Omega-3
It has been scientifically proved that omega-3 acts as a metabolism regulator. Omega-3 is a fatty acid that affects hormone leptin level, which controls how fast fat is burned. As omega-3 is not produced by our bodies we can only get it by eating fish (tuna, herring, salmon in the first place) or through special additives and omega-3 supplements.
See the remaining 5 after the cut....
Monday, 26 May 2014
Is This For Real? Niki Minaj...
Checkout Niki Minaj's before fame photo and compare it with what she looks like now, then you will believe in the power of money. This is shocking and amazing. You will be surprised on this indescribable transformation. The picture after the cut....
Monday, 12 May 2014
20 Most Peaceful Countries in the World
Just stumbled upon this article on the internet and feels like sharing it on my blog. The article was written by Julia Melko for Amerikanki.
Do you know which are the most peaceful countries in the world? Since 2007 each year, the Global Peace Index has been issued by the IEP (Institute for Economics and Peace) and is a measurement of nations’ and regions’ peacefulness based on external and internal measures. Although it seems like the world is becoming more cruel, according to the Global Peace Index there are 20 most peaceful countries in the world.
Do you know which are the most peaceful countries in the world? Since 2007 each year, the Global Peace Index has been issued by the IEP (Institute for Economics and Peace) and is a measurement of nations’ and regions’ peacefulness based on external and internal measures. Although it seems like the world is becoming more cruel, according to the Global Peace Index there are 20 most peaceful countries in the world.
1. Denmark
Denmark tops the list of the most peaceful countries on Earth since it’s really a safe place to live. Even while Copenhagen, the capital of Denmark, was under occupation by the Nazis during the World War II, it still did not fight. The point is that people living in Denmark prefer to focus on economic matters, instead of involving themselves in various armed conflicts. Danish people are very friendly, open and helpful. Personally I have been to Copenhagen twice and I wish I lived in this country. I’m pretty sure that those who have been to Denmark at least once could say the same.2. Norway
Many people do not expect Norway
to appear in the list of the most peaceful countries in the world. Perhaps,
this is because of Anders Behring Breivik, mass murderer, who hit the pride of
the country hard. Sure, it was an extraordinary incident, but according to the
Global Peace Index Norway is one of the world’s most peaceful countries and friendly
and safe place to live. Norway is the country with the highest level of human
development in the globe, plus, the government of Oslo always places peace at
the forefront of the priorities of the country.
3. Singapore
As an active member of the international
community and, overall, a small nation, Singapore can never
take its right to exist and security for granted. Since achieving its
independence in 1965 as a sovereign Republic, Singapore has always concentrated
on being a great neighbor, through establishing social, peaceful, economic,
cordial political relations with all countries.
The country has worked with the United Nations
and its supporting agencies on a great variety of efforts. It also participates
in various global, unilateral and multilateral organizations to promote
international cooperation, including WTO (World Trade Organization). Singapore
is among the most peaceful countries in the world as well as one of the world’s
wealthiest countries. The homicide and violent crime rates are lower than the
criminal rates.
4. Slovenia
A beautiful European country, Slovenia is also among the most peaceful countries in the world. The country got its lowest marks in funding for the United Nations peacekeeping missions, number of police and security officers, level of perceived criminality in society, number of organized internal conflicts, violent protests, and number of internal and external wars fought. I agree with the Global Peace Index and believe that Slovenia deserves its place in the list of the most peaceful countries on Earth. Moreover, with its wonderful cities like Maribor and Ljubljana teeming with unique culture, Slovenia is a fantastic travel destination.
5. Sweden
One of the most
beautiful Scandinavian countries, Sweden is located in the far
north of Europe. Although Sweden is one of the biggest weapon exporters in
Europe, the country has a low level of robberies (only 9,000 a year) compared
to the United States (about 350,000 a year)! According to the Global Peace
Index, Sweden is one of the most peaceful countries in the world, in spite of
the fact that it’s among the world’s top arms exporters. Besides, Sweden has
not been to war and has not participated in any combats for the whole 2
centuries.
These are the top 5. See the remaining after the cut..... Do you agree with the list so far?
Wednesday, 12 March 2014
New York City Buildings Blast Left Two People Dead
Two women have died
after a gas leak sparked an explosion which levelled two buildings in East
Harlem, New York City, authorities say.
Eighteen others have
been injured in the incident, which sent smoke billowing into the city sky.
More than 250
firefighters are tackling the blaze at the scene near 116th Street and Park
Avenue.
All train services in
and out of Grand Central terminal have been halted following the incident near
its tracks.
New York City Mayor Bill de Blasio: "This is a tragedy of the worst kind" |
Missing
people
New York City Mayor
Bill de Blasio said in a news conference from the scene that the gas leak had
been reported to the utility company just 15 minutes before the blast on
Wednesday morning.
Mr de Blasio said the
"major explosion" had destroyed two buildings and heavily damaged
other structures.
A
number of individuals were still missing in the area, he added.
"Every
effort is being expended to locate" them, he added.
New
York fire department has elevated the incident to the highest threat level
possible.
Among
the injured was a child said to be in a critical condition, CNN reports.
The
utility company, Con Edison, says a resident in a nearby building reported
smelling gas shortly before the explosion.
Streets
and pavements around the site were littered with broken glass from shattered
windows.
Tuesday, 18 February 2014
PRESIDENT GOODLUCK JONATHAN APPOINTS A NEW CHIEF OF STAFF
President Goodluck Jonathan appoints a new Chief of Staff.
Brig-General Jones Oladehinde Arogbofa (rtd.), a retired Officer of the Signals Corps of the Nigerian Army, will replace Mike Oghiadomhe who was sacked on February 10.
The appointment is with immediate effect, the spokesperson of the president, Reuben Abati has said in his twitter massage today.
Earlier today, Senate confirmed Senator
Musiliu Obanikoro (Lagos), General Aliyu Gusau (Zamfara) and nine others as
ministers.
Friday, 14 February 2014
ENDLESS CASH - Photos From Inside A Raided Mexican Drug Lord's Home
Mexican government recently raided the hideout of a notorious drug lord in the country and discovered these amazing things and rare animals worth billions of dollars. See pictures after the cut....
Wednesday, 12 February 2014
Information Minister Names Replacement For Sacked Ministers
Nigeria’s Minister of
Information, Mr Labaran Maku, has explained the circumstances surrounding
the sacking of four ministers in the cabinet of President Goodluck Jonathan,
saying they were sacked in order to pursue other goals.
Mr. Maku announced the names of serving ministers
to take charge of the ministries of the sacked ministers, stating that the
Minister of State for Trade and Investments, Mr Samuel Ortom, will take charge
of the Ministry of Aviation pending the appointment of a new minister, while
Mr Darius Isiaku takes over as the Minister of Niger Delta Affiars.
The Minister of State for the FCT, Missus
Olajumoke Akinjide, will now oversee the Ministry of Police Affairs vacated by
Capt. Caleb Olubolade (Rtd).
Briefing State House correspondents after the
council meeting, Mr Maku said: “The ministers had indicated their interest to
pursue other goals in the country and so President Goodluck Jonathan asked
them to go”. Continue after the cut....
BREAKING NEWS: President Jonathan Sack Minister of Aviation Stella Oduah and 3 Others
President Goodluck Jonathan today
Wednesday February 12, 2014 sacked the embattled Minister of Aviation, Ms.
Stella Oduah.
Others affected were Caleb Olubolade
(Police Affairs); Godsday Orubebe (Niger Delta); and Yerima Ngama (State,
Finance).
Stella Oduah’s approval for the
purchase of two bullet-proof cars for N255m caused public outrage in the
country with many Nigerians calling for her removal and prosecution. Though she
worked hard to reform the aviation sector, only that singular act rubbished all
her achievements. Want to see your comments….
Monday, 10 February 2014
Shocking? Report Claims Beyonce And President Barack Obama Had A Romantic Affair
There is a report that songstress
and wife to Jay Z, Beyonce had an affair with President Barack Obama. This is hilarious
and unbelievable. Though anything is possible, but this one is very unlikely.
Below is how MediaTakeOut reported it.
According to the French Press,
Beyonce and President Obama had an affair y'all. Here is what they are
reporting in the French version of Glamour magazine, not the National enquirer
y'all, Glamour magazine" MTO writes
This morning the paparazzi Pascal Rostain invited the
largest direct media Jean- Marc Morandini on Europe 1. According to him, the
American press [will] disclose tomorrow, Tuesday, February 11, 2014, a
"love affair" between Barack Obama and Beyonce[He explained],
"You know, at this time, the United States, there is something big that is
happening. Moreover, it will come out tomorrow in an edition of the Washington
Post, [so] we cannot say the alleged affair between President Barack Obama and
Beyoncé is being reported on by the gutter press."
Already last week, the National Enquirer indicated that the U.S. presidential couple was on the verge of divorce and multiplied disputes. Do you believe this?
BREAKING NEWS: President Jonathan Sacks His Chief Of Staff Mike Oghiadome
President Goodluck Jonathan has asked his Chief of Staff, Mike Oghiadomhe to resign with immediate effect according to a source in the presidency.
Mr. Jonathan reportedly fired the Chief of Staff after security agencies revealed his deep involvement in the mega fraud at the Nigeria National Petroleum Corporation (NNPC).
This is a nice move to weed off bad eggs in his government.
Thursday, 6 February 2014
Rivers Police Commissioner Mbu Transferred
The Police Service Commission today
announced the transfer of some Police Commissioners including the controversial
Commissioner of Police in Rivers State, Mr. Joseph Mbu. He is now the new Commissioner
of Police to FCT Command.
The new Commissioner
of Police for Rivers State is Mr. Johnson Ogunsakin.
Until his redeployment, Ogunsakin
was the CP in charge of the SFIU, Lagos.
A statement issued by Mr. Ferdinand
Ekpe in Abuja said the announcement will be with immediate effect.
POLICE SERVICE COMMISSION
PRESS RELEASE
REDEPLOYMENT OF COMMISSIONERS OF
POLICE
The Police Service Commission has
approved the recommendations of the Inspector General of Police for the
redeployment of thirteen (13) Commissioners of Police to various Commands
nationwide:
S/n
|
Rank
|
Name
|
Present Posting
|
Posted To
|
1
|
CP
|
AMBROSE AISABO, mni
|
PAP LAS
|
CP KWS
|
2
|
CP
|
FELIX O. UYANYA, mni
|
COMDT PCO
|
CP EKS
|
3
|
CP
|
JOHNSON OGUNSAKI
|
CP SFU
|
CP RVS
|
4
|
CP
|
ABDULMAJID ALI
|
CP EOD
|
CP IMS
|
5
|
CP
|
BENJAMIN U. ONWUKA
|
D/COMDT STAFFPOL JOS
|
CP KBS
|
6
|
CP
|
IBRAHIM MAISHANU
|
FHQ
|
CP OSS
|
7
|
CP
|
ADAMU IBRAHIM
|
DFS
|
CP ABS
|
8
|
CP
|
ADERENLE SHINABA
|
FHQ
|
CP KNS
|
9
|
CP
|
MBU JOSEPH MBU
|
CP RVS
|
CP FCT
|
10
|
CP
|
UMARU U. SHEHU
|
CP NAS
|
CP KDS
|
11
|
CP
|
A.J. ABAKASANGA, mni
|
CP INFO-TECH
|
CP ADS
|
12
|
CP
|
KALAFITE H. ADEYEMI
|
FHQ ABJ
|
CP TRS
|
13
|
CP
|
IBRAHIM IDRIS
|
FHQ ABJ
|
The Chairman of the Commission, Sir
Mike Mbama Okiro, equally admonished the newly redeployed officers to put in
their best in their various Commands’ operations, so as to provide a secure
environment for business and life to thrive.
Ferdinand U. Ekpe
AD(Press)
For: Hon. Chairman
6th February, 2014
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